Sports & Injury
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60 - 90 minutes
Therapeutic Massage with assisted stretching
- $ 150 - 180
- Swedish massage is the most popular type of massage therapy and is meant to help relax the body and mind. It involves a total body massage on table while the massage therapist slowly works through different muscle groups. With distinctive strokes (effleurage, petrissage, vibration, friction, and tapotement) Swedish massage also helps circulate blood flow, relieve mental stress, and reduce muscle pain and tension.
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20- 40 minutes
ONE-ON-ONE STRETCHES
- $ 50 - 100
- A one-on-one session of full body stretch on floor or table that will increase your range of motion and flexibility, it alleviates muscle tension and reduce pain and reduce the possibility of injury.
PRICING
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60 - 90 minutes
Sports Massage (pre-post competition and maintenance)
- $ 120 - 150
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Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries. Sports massage has three basic forms: pre-event massage, post-event massage, and maintenance massage.
A one-on-one session of full body stretch on floor or table that will increase your range of motion and flexibility, it alleviates muscle tension and reduce pain and reduce the possibility of injury.
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45 MINUTES
Cupping and vacuum cup therapy
- $ 150
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Cupping therapy is one of the oldest and most effective method of releasing the toxins from body tissue and organs. It is also known as vacuum cupping, hijama cupping, horn treatment etc. It is a practice in which the therapist puts special cups on the skin to create suction.
This causes the tissue beneath the cup to be drawn up and swell causing increase in blood flow to affected area. Enhanced blood flow under the cups draws impurities and toxins away from the nearby tissues and organs towards the surface for elimination.Cupping therapy is a form of traditional medicine that originated in China and West
Asia. People have practiced this method for thousands of years
PRICING
